Secrets of immortality, inner-strength and youthfulness were kept secret for thousands of years within the lineages of Chinese families to maintain and protect the integrity of the teachings. Access was almost impossible to outsiders and what has reached the West was often incomplete or water down.
Only recently have disciples like Zi Xiao been allowed to learn these ancestral arts because of the massive cultural shifts in China, and then only after taking a vow of devotion and dedication so that the real teachings can survive.
Steeped in legend and mysticism, Wudang Qigong draws on 5000+ years of wisdom that, when practiced correctly, can give you access to greater energy, health, vitality, and deeper states of meditation.
Develop your connection to the earth and spirit world through natural flowing movements and practices
Learn to live in alignment with your highest good through the principles of virtue, integrity, valor, commitment, and perseverance
Learn the Daoist movement practices designed to alleviate pain, develop internal awareness, and that promote exceptional health
Honor the divine masculine and feminine principles within yourself through intention, discipline and gratitude
Awaken to the divine essence of who you truly are, beyond attachments and limitations